About Sessions During a session the breath is guided back to its natural state: relaxed, rhythmic, flowing and open. This increases the amount of energy in the body and promotes the integration of physical, mental and emotional states of being.

Within a gentle and supportive environment there is an opportunity to access repressed emotions, release emotional and mental stress, to reopen the heart and gain valuable insights.

After a session people often describe feeling lightness, freedom and relief, like dropping a heavy load, a load that they have been carrying for a long time.

Breathwork Program A full Breathwork Program consists of ten one-on-one sessions at weekly intervals.

Session Duration – 2 hours

Session Fees – Vary according to practitioners experience, ranging from $350 to $150